While not everything billed as “alternative medicine” is suitable for children, there are several alternative treatments that have been shown to be safe and effective for kids. Here are some of the top ones.

• Probiotics for diarrhea, this is designed especially for children, adding that kids who are severely immune-compromised, such as those with end-stage HIV, shouldn’t take them.
• Chamomile tea for colic. In many cultures, from the Middle East to Latin America, parents give chamomile tea to their cranky babies. It is also recommended that you will steep teaspoon of dried chamomile, or a tablespoon of fresh, in hot water for five to 10 minutes. Cool it off and then give the baby a half an ounce to an ounce every few hours in a bottle, spoon or medicine dropper.
• St. John’s wort for mild to moderate depression. When teenage patients get depressed, it is sometimes suggested to take the herb St. John’s wort, 300 milligrams is recommended three times a day for teenagers. Breuner, an associate professor of pediatrics and adolescent medicine, says the herb should not be used for depression for children under 13.

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